Bike Fit Studio
The Protrain Bike Fit is a comprehensive 6 part process that starts with a pre-fit interview to gather a riders comprehensive history and in many cases injuries and issues. This leads to a full musculoskeletal assessment that covers a range of posture, joint range of motion, muscle strength and flexibility tests.
Following this we use the
pre-assessment results along with our own visual judgment of your
riding under different loads (watts) with the aid of a duel camera
capture system (two cameras will capture 4 ride angles) and Siliconcoach Pro to further
analysis your ride position.
At this point recommendations will
be discussed and changes can be made to the bike to achieve optimal
comfort, power, performance, efficiency and above all correct any
issues. This part maybe redone multiple times and recaptured and
reassessed till the desired result is achieved.
Further to all
this a strength and/or flexibility program may be prescribed alongside
the recommended bike change if needed. This program would be designed
help correct muscle imbalances and posture issues and further optimise
your riding.
Finally after your visit you will be sent a report
documenting the results and changes for your future reference and also a
follow up visit maybe recommended.
The total Protrain Bike Fit
time from arrival to departure, including setup and discussion of the
results should last approximately 1-3 hours and is subject to
individuals needs.
(Min time of 1hr and max time of 3hrs - Average time of a full bike fit is between 2 and 2.5 hours)
How much is it:
The
Protrain BikeFIT costs $115.00/hr charged in 15 min blocks after the
first hour and you can make payment via Cash or EFTPOS on
departure. Follow up visits will be charged at a 50% reduction.
If you are unsure if we can help you or if you want to discuss our services further, email us at training@protrain.co.nz OR call us 027 477 8673